Upcoming Events in Frisco, TX

Upcoming

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am


Register

Fitness & Wellness Events

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45


Register

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am


Register

Fitness & Wellness Events

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Club Events

From Augusta, GA to Beyond: Your Bucket List Awaits - Hosted by Bucket List Events

Curious About Golf's Most Iconic Week in Augusta, GA? NOV 4 | 6:30 - 8:30 PM Gleneagles Country Club Hosted by Bucket List Events Join us for a special evening with Bucket List Events, Invited’s exclusive partner for world-class sporting and bucket list occasions—like Golf’s First Major in Augusta, GA. Discover how to make legendary events in 2026 and beyond truly unforgettable, with premium hospitality, private accommodations, and personalized concierge service designed to elevate every detail of your experience. Complimentary light bites and drinks provided No cost to attend, no obligations—just information and inspiration! Registration Required


Register

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm


Register

Fitness & Wellness Events

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am


Register

Fitness & Wellness Events

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45


Register

Racquet Sports

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!


Fitness & Wellness Events

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am


Register

Fitness & Wellness Events

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Fitness & Wellness Events

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm


Register

Fitness & Wellness Events

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

Carry Forward 5k, Wounded Warrior Fundraiser

Join us as the Dallas Area Invited Clubs come together to raise money for injured veterans by participating in the Carry Forward 5k! All proceeds will go to the Wounded Warrior Project. The race takes place out on our beautiful DYE course. Participate as a FLAG carrier, by carrying a flag. Participate as a FITNESS warrior, by carrying extra weight to represent the responsibilities veterans bear. Participate as FIERCE, by carrying another person, symbolizing one warrior carrying another in times of need. Registration fee is $50, with the option to donate more.


Register

Fitness & Wellness Events

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am


Register

Fitness & Wellness Events

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45


Register

Fitness & Wellness Events

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am


Register

Fitness & Wellness Events

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Fitness & Wellness Events

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm


Register

Fitness & Wellness Events

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm


Register

Fitness & Wellness Events

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am


Register

Fitness & Wellness Events

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45


Register

Fitness & Wellness Events

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am


Register

Fitness & Wellness Events

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm


Register

Fitness & Wellness Events

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays


Register

Fitness & Wellness Events

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm


Register

Fitness & Wellness Events

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm


Register

Fitness & Wellness Events

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am


Register

Fitness & Wellness Events

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm


Register

Fitness & Wellness Events

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45


Fitness & Wellness Events

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am


Register

Fitness & Wellness Events

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45


Register

Racquet Sports

Saturday,
Nov 01
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Saturday,
Nov 01
9:00 a.m.

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am

Register

Fitness & Wellness Events

Saturday,
Nov 01
10:00 a.m.

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45

Register

Racquet Sports

Sunday,
Nov 02
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Racquet Sports

Monday,
Nov 03
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Monday,
Nov 03
10:00 a.m.

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Monday,
Nov 03
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Monday,
Nov 03
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Racquet Sports

Tuesday,
Nov 04
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Tuesday,
Nov 04
9:00 a.m.

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 04
12:15 p.m.

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm

Register

Fitness & Wellness Events

Tuesday,
Nov 04
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Club Events

Tuesday,
Nov 04
6:30 p.m.

From Augusta, GA to Beyond: Your Bucket List Awaits - Hosted by Bucket List Events

Curious About Golf's Most Iconic Week in Augusta, GA? NOV 4 | 6:30 - 8:30 PM Gleneagles Country Club Hosted by Bucket List Events Join us for a special evening with Bucket List Events, Invited’s exclusive partner for world-class sporting and bucket list occasions—like Golf’s First Major in Augusta, GA. Discover how to make legendary events in 2026 and beyond truly unforgettable, with premium hospitality, private accommodations, and personalized concierge service designed to elevate every detail of your experience. Complimentary light bites and drinks provided No cost to attend, no obligations—just information and inspiration! Registration Required

Register

Racquet Sports

Wednesday,
Nov 05
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Wednesday,
Nov 05
6:00 a.m.

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays

Register

Fitness & Wellness Events

Wednesday,
Nov 05
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Wednesday,
Nov 05
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Racquet Sports

Thursday,
Nov 06
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Thursday,
Nov 06
9:00 a.m.

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays

Register

Fitness & Wellness Events

Thursday,
Nov 06
11:00 a.m.

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 06
12:00 p.m.

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm

Register

Fitness & Wellness Events

Thursday,
Nov 06
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Racquet Sports

Friday,
Nov 07
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Friday,
Nov 07
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Friday,
Nov 07
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Friday,
Nov 07
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Racquet Sports

Saturday,
Nov 08
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Saturday,
Nov 08
9:00 a.m.

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am

Register

Fitness & Wellness Events

Saturday,
Nov 08
10:00 a.m.

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45

Register

Racquet Sports

Sunday,
Nov 09
All Day

2025 PICKLEBALL WORLD CHAMPIONSHIPS

2025 Pickleball World Championships Hosted at Brookhaven Country Club October 31 – November 9, 2025 Join us for an unforgettable week of pro and amateur play, live music, food, and the ultimate pickleball festival on Pickleball Blvd. Don’t miss your chance to play or cheer on the nation’s best!

Fitness & Wellness Events

Monday,
Nov 10
10:00 a.m.

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Monday,
Nov 10
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Monday,
Nov 10
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Tuesday,
Nov 11
9:00 a.m.

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 11
12:15 p.m.

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm

Register

Fitness & Wellness Events

Tuesday,
Nov 11
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Fitness & Wellness Events

Wednesday,
Nov 12
6:00 a.m.

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays

Register

Fitness & Wellness Events

Wednesday,
Nov 12
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Wednesday,
Nov 12
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 13
9:00 a.m.

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays

Register

Fitness & Wellness Events

Thursday,
Nov 13
11:00 a.m.

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 13
12:00 p.m.

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm

Register

Fitness & Wellness Events

Thursday,
Nov 13
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Fitness & Wellness Events

Friday,
Nov 14
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Friday,
Nov 14
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Friday,
Nov 14
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Saturday,
Nov 15
8:00 a.m.

Carry Forward 5k, Wounded Warrior Fundraiser

Join us as the Dallas Area Invited Clubs come together to raise money for injured veterans by participating in the Carry Forward 5k! All proceeds will go to the Wounded Warrior Project. The race takes place out on our beautiful DYE course. Participate as a FLAG carrier, by carrying a flag. Participate as a FITNESS warrior, by carrying extra weight to represent the responsibilities veterans bear. Participate as FIERCE, by carrying another person, symbolizing one warrior carrying another in times of need. Registration fee is $50, with the option to donate more.

Register

Fitness & Wellness Events

Saturday,
Nov 15
9:00 a.m.

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am

Register

Fitness & Wellness Events

Saturday,
Nov 15
10:00 a.m.

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45

Register

Fitness & Wellness Events

Monday,
Nov 17
10:00 a.m.

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Monday,
Nov 17
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Monday,
Nov 17
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Tuesday,
Nov 18
9:00 a.m.

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 18
12:15 p.m.

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm

Register

Fitness & Wellness Events

Tuesday,
Nov 18
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Fitness & Wellness Events

Wednesday,
Nov 19
6:00 a.m.

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays

Register

Fitness & Wellness Events

Wednesday,
Nov 19
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Wednesday,
Nov 19
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 20
9:00 a.m.

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays

Register

Fitness & Wellness Events

Thursday,
Nov 20
11:00 a.m.

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 20
12:00 p.m.

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm

Register

Fitness & Wellness Events

Thursday,
Nov 20
5:30 p.m.

Fall Jr Strength and Conditioning Class

Junior Strength & Conditioning August 26 - November 21 $25 | Per Class Tuesdays & Thursdays | 5:30 PM - 6:45 PM Ages 10 & Up Agility, Power, and Endurance Functional and Strength Training Proper Technique and Exercise Selection Sports Conditioning General Fitness Training Fitness Center or Turf Register Now Limited space available! Register by contacting Fitness Director, Leah.Will@Invitedclubs.com. Reservations required. XLife does not apply. 72-hour cancellation policy. Tax and service charges not included.

Register

Fitness & Wellness Events

Friday,
Nov 21
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Friday,
Nov 21
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Friday,
Nov 21
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Saturday,
Nov 22
9:00 a.m.

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am

Register

Fitness & Wellness Events

Saturday,
Nov 22
10:00 a.m.

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45

Register

Fitness & Wellness Events

Monday,
Nov 24
10:00 a.m.

A.O.A. Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Monday,
Nov 24
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Monday,
Nov 24
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Tuesday,
Nov 25
9:00 a.m.

HIIT (High Intensity Interval Training)

High Intensity Interval Training - uses timed circuit intervals to push participants in and out of high intensity cardio/strength rotations. Instructor: Amanda Time: 9am-9:45am

Register

Fitness & Wellness Events

Tuesday,
Nov 25
12:15 p.m.

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine. As Kundalini yoga awakens this energy, it’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Instructor: Aurora Time: 12:15pm-1pm

Register

Fitness & Wellness Events

Wednesday,
Nov 26
6:00 a.m.

Briar Boot Camp

Briar Boot Camp combines difficult strength, endurance, and power movements. This class will kick your butt and leave you feeling amazing once you've completed it! Instructor: Curt Time: 6am Wednesdays

Register

Fitness & Wellness Events

Wednesday,
Nov 26
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Wednesday,
Nov 26
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 27
9:00 a.m.

Core and Balance Challenge

This class focus's on stability, core, and functional balance. Using mats, Stability balls, and light weights, this 45 minute class will challenge your core and balance! Instructor: Kristen Time: 9am Thursdays

Register

Fitness & Wellness Events

Thursday,
Nov 27
11:00 a.m.

Gentle Yoga

Gentle yoga practice works on gentle stretching, opening postures, and breathing techniques to increase mobility to work on mind/body connection. Instructor: Gigi Time: 11am-12pm

Register

Fitness & Wellness Events

Thursday,
Nov 27
12:00 p.m.

Barbells and More

Barbells and More class combines use of Barbells, dumbells and other fitness equipent for a circuit strength and cardio combination workout. All fitness levels welcome. Instructor: Gigi Time: 12pm-12:45pm

Register

Fitness & Wellness Events

Friday,
Nov 28
10:00 a.m.

A.O.A. Cardio/Strength Intervals

Active Older Adult Strength Intervals, a class combining strength and cardio, low impact for joints. Instructor: Lisa Mondays: 10am-11am

Register

Fitness & Wellness Events

Friday,
Nov 28
11:00 a.m.

Beginner Yoga

Beginner yoga focusing on stretching, basic postures, and beginner flows. Great for all levels, Instructor: Lisa Time: 11am-12pm

Register

Fitness & Wellness Events

Friday,
Nov 28
12:15 p.m.

lunch crunch

Lunch Crunch - this 30 minute Ab class focuses on building overall core strength. Class includes mobility warm up and cool down as well. Instructor: Amanda Time: 12:15-21:45

Fitness & Wellness Events

Saturday,
Nov 29
9:00 a.m.

Blended Cardio and Strength

A combination of cardio and strength for all levels. This one hour class is a full body workout. Instructor: Gigi Time: 9am-10am

Register

Fitness & Wellness Events

Saturday,
Nov 29
10:00 a.m.

Healthy Back

This class aims to help strengthen core, hips, glutes and back muscles. It also practices stretching and mobility to improve range of motion in the back and trunk. Instructor: Gigi TimeL 10am-10:45

Register